FOR LEISURE. FOR SPORT. FOR LIFE.
At Moolman Physiotherapy, with practices based in Big Bay and Milnerton, Cape Town, we’re proud to be the only clinic in Cape Town offering the globally recognised TPM Active Movement Health program — a revolutionary movement analysis and retraining system designed to help you live, play, and perform pain-free.
Whether you’re an athlete, a weekend warrior, or simply someone who values moving well and living fully, TPM Active helps you keep doing what you love — without limits.
What Is TPM Active?
TPM (The Performance Matrix) is a world-class movement health platform originally developed for elite athletes and now available to the public through certified providers. Backed by 25 years of research and clinical practice.
At Moolman, we use TPM to assess your body’s movement control and efficiency in a scientific, personalised and proactive way.
FIND. ANALYSE. FIX
TPM Active uses the latest in movement science and technology to assess and improve how your body moves — one step at a time:
1. FIND
Your journey starts with a digital screening assessment that looks at your movement habits through a series of specific physical tests. These are designed to identify hidden movement inefficiencies or instabilities that may be contributing to pain or increasing your risk of injury.
2. ANALYSE
Once the screening is complete, TPM’s advanced algorithm produces a detailed Movement Efficiency Profile. You’ll receive a bespoke TPM Active Report highlighting:
Your movement performance score
-
Areas of weakness or instability
-
Risks of re-injury or overload
-
Personalised recommendations to improve movement control
-
This report allows us to understand the why behind your pain or physical limitations — and target it at its source.
3. FIX
Together, you and your TPM-certified physiotherapist will develop a tailored retraining program focused on restoring stability, mobility, and control. Each program is:
100% personalised
-
Progressive, at a pace you are comfortable with
-
Designed to fit into your daily life or sport schedule
-
Built for long-term success, not short-term fixes
-
With ongoing check-ins and measurable progress, TPM is your long-term partner in movement health.
Why TPM Active?
Pain and injury don't have to be part of your story. If you:
Struggle with recurring injuries
-
Experience nagging pain during or after activity
-
Feel limited in how far or hard you can push your body
-
Want to improve performance, posture or stability
-
Care about long-term movement health
…then TPM Active is for you.
This isn’t just physiotherapy — it’s a movement health revolution.
This isn’t just physiotherapy — it’s a movement health revolution.
The Moolman Advantage
We’re not just a physiotherapy practice. We’re a team of certified TPM Active Movement Health Specialists, committed to helping you move better for longer. By combining our deep clinical expertise with TPM’s technology, we deliver:
-
Evidence-based assessments
-
Expert-guided retraining
-
Results that you can feel — and measure
Whether your goal is to get back on the bike, back on the pitch, or back to pain-free walking, we help you move better, feel stronger, and live life on your own terms.
TPM Active Movement Health is currently only available in Cape Town at Moolman Physiotherapy — and we’re proud to bring this elite-level system to our local community.
🔹 Big Bay and Milnerton clinics
🔹 Personalised assessments
🔹 Access to proven movement retraining programs
🔹 Trusted by athletes, recommended by professionals
45 min