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Kinesiology & Dynamic Taping Cape Town
What is Kinesiology Taping?
Kinesiology tape is a flexible, breathable tape applied to the skin to:
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Support muscles and joints during activity
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Reduce pain and inflammation
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Improve circulation and recovery
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Encourage natural movement patterns
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It is widely used by athletes, but also benefits anyone dealing with pain, muscle strain, or injury recovery.
Kinesiology & Dynamic Taping Cape Town At Moolman Physiotherapy
What is Dynamic Taping?
Dynamic Taping is different from rigid strapping. It acts like an external muscle, assisting movement while absorbing load. This makes it ideal for:
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Sports injuries
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Chronic pain
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Overuse conditions (e.g., tennis elbow, Achilles tendon pain)
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Improving functional movement in rehabilitation
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Dynamic Tape provides strong biomechanical support while still allowing full range of motion.
Benefits of Taping Therapy
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Pain reduction without heavy medication
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Faster recovery after injury or surgery
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Enhanced sports performance and endurance
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Support for posture and alignment
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Safe and non-invasive treatment
Who Can Benefit?
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Athletes and active individuals
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Office workers with repetitive strain
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Post-injury or post-surgery patients
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Anyone struggling with joint or muscle pain
30 min
249 South African rand