ACL Rehabilitation: Post-OP Phase 2 Strength and Neuromuscular Control

ACL Rehab: Post-OP Phase ACL recon surgery is very invasive and traumatic to the knee joint and therefore a period of rest & recovery.

ACL Rehabilitation: Pre-op Phase A full range of motion is key. Good strength and return to function aids recovery.

Tips for a Successful ACL Rehabilitation Journey An intro to Recover ACL injuries are among the most prevalent ligament injuries of the...