top of page


ACL Rehabilitation: Post-OP Phase 2
ACL Rehabilitation: Post-OP Phase 2
Strength and Neuromuscular Control

Moolman Team
Dec 2, 20241 min read
Â
Â
Â


ACL Rehabilitation: Post-Op Phase 1 – What You Need to Know
ACL Rehab: Post-OP Phase
ACL recon surgery is very invasive and traumatic to the knee joint and therefore a period of rest & recovery.

Moolman Team
Nov 20, 20242 min read
Â
Â
Â


ACL Rehabilitation: Pre-op Phase
ACL Rehabilitation: Pre-op Phase
A full range of motion is key. Good strength and return to function aids recovery.

Moolman Team
Oct 17, 20241 min read
Â
Â
Â


Mild Hyperbaric Oxygen Therapy
Mild HBOT involves breathing 95% oxygen in a pressurized environment, typically where atmospheric pressure is increased to 1.3 to 1.5 times.

Moolman Team
Oct 15, 20243 min read
Â
Â
Â


Lower Back Pain
Back Pain: Insights, Prevention, and Management Back pain has become one of the most common symptoms that a patient visits a...

Moolman Team
Oct 7, 20244 min read
Â
Â
Â


ACL Rehabilitation: A Comprehensive Guide to Recovery
Tips for a Successful ACL Rehabilitation Journey An intro to Recover ACL injuries are among the most prevalent ligament injuries of the...

Moolman Team
Aug 29, 20242 min read
Â
Â
bottom of page