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ACL Rehabilitation: Post-OP Phase 2
ACL Rehabilitation: Post-OP Phase 2
Strength and Neuromuscular Control
Moolman Team
Dec 2, 20241 min read
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ACL Rehabilitation: Post-OP Phase 1
ACL Rehab: Post-OP Phase
ACL recon surgery is very invasive and traumatic to the knee joint and therefore a period of rest & recovery.
Moolman Team
Nov 20, 20241 min read
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ACL Rehabilitation: Pre-op Phase
ACL Rehabilitation: Pre-op Phase
A full range of motion is key. Good strength and return to function aids recovery.
Moolman Team
Oct 17, 20241 min read
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Mild Hyperbaric Oxygen Therapy
Mild HBOT involves breathing 95% oxygen in a pressurized environment, typically where atmospheric pressure is increased to 1.3 to 1.5 times.
Moolman Team
Oct 15, 20243 min read
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Lower Back Pain
Back Pain: Insights, Prevention, and Management Back pain has become one of the most common symptoms that a patient visits a...
Moolman Team
Oct 7, 20244 min read
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ACL Rehabilitation: A Comprehensive Guide to Recovery
Tips for a Successful ACL Rehabilitation Journey An intro to Recover ACL injuries are among the most prevalent ligament injuries of the...
Moolman Team
Aug 29, 20242 min read
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